Gluten free recipes & wellness for a happy body & mind
When you’re in the mood for chocolate cake but want something more nutritious and not full of sugar, then these healthy chocolate banana muffins (gluten free!) are your new BFF. And they are made in a blender! With no refined sugars! In under 25 minutes! Now I’m your new BFF. Key items needed to make healthy chocolate
Raise your hand if you need a nourishing and warming bowl of soup to snuggle up with. Say hello to this creamy carrot soup with ginger and coconut milk. It’s vegan and gluten free, so it can be served to everyone, but it still maintains a rich and smooth flavor and texture. Items needed to make
Looking for a super easy and healthy one pan dinner that takes under 30 minutes? This is the best one pan baked salmon recipe with an herb crust, which is gluten free! It’s here to stay as one of your favorite weeknight dinners. Key ingredients for best one pan baked salmon recipe with herb crust (gluten
You know those days where everything feels like it’s buzzing with possibility, and you are blissfully happy? Invincible even? This mood-boosting green smoothie AKA The Happy Smoothie is step one to having an amazing day. Ingredients for this mood boosting green smoothie, or as I call it, The Happy Smoothie The old adage, “you are
Looking for a super simple and tasty appetizer dip? Then make this easy and healthy French onion dip! It’s gluten-free, high in protein, and made with a few simple ingredients. Ingredients need for easy and healthy French onion dip that’s gluten free This can be made with only TWO ingredients if you want to keep
There are some things that you should ALWAYS make from scratch. And at the tippy top of that list is Instant Pot applesauce, made with no sugar. And it’s naturally gluten free! Using the Instant Pot is the quickest and easiest way to make applesauce. Promise you will never do it any other way! How
All kale this amazingly delicious and fresh kale apple salad with wild rice! A good salad is worth bowing down to, after all, and this one is the ruler of them all because it is healthy and takes only 10 minutes to make! Beginning to end. Honest promise, cross my heart. The best part about fresh kale
This authentic Spanish gazpacho is soupendous! And it’s gluten free and vegan! It’s the perfect cold soup to eat when you want something light and refreshing. Which is about every day around here. What you need to make authentic Spanish gazpacho Stale gluten free bread – good way to use leftovers that have gone bad!
We spent this last weekend exploring the countryside, and went to a beautiful apple orchard. Meaning we have bags upon bags of apples and are now making every apple recipe known to man. Naturally, I needed to make these super delicious and easy vegan baked apples. How to Make Vegan Baked Apples A few weeks