As an herbalist, it’s my goal to find natural and holistic approaches for the health of my family, community, and myself. Like this homemade bug spray! If you live in an area that is full of mosquitos, ticks, and chiggers, this recipe is for you. It is all-natural without all of the toxic chemicals, and made…
Looking for a warming, satisfying, and easy plant-based meal that takes under 30 minutes to make? This vegan buddha bowl recipe is everything you’ve been looking for and more! From the savory sweet potatoes, to the slightly sweet balance of beet chips, this bowl is nutritious, simple, and delicious. (Recipe created in partnership with Bare…
This authentic Spanish gazpacho is an easy recipe to make. And it’s gluten free and vegan! Traditional gazpacho is the perfect cold soup to eat when you want something light and refreshing. Make this recipe in just 15 minutes. (Recipe created in partnership with Milton’s Gluten Free Crackers, a brand I love and have been…
Want a quick and easy comfort food that doubles as an appetizer and dinner? Of course you do! Meet the Instant Pot Italian meatballs! Cook frozen meatballs in just 5 minutes using your pressure cooker. How delicious and easy are these appetizers? Juicy, tender, and super quick to make—a busy person’s dream come true! If you’re…
These tuna stuffed avocados with cilantro lime dressing take only 15 minutes to make and taste incredibly fresh and satisfying. They are pocket-friendly, too. All you need are five wholesome ingredients, plus the dressing. The cilantro lime dressing is fresh, and has a tart and delicious flavor that pairs well with many recipes. Make them…
This grilled chipotle lime steak fajita salad is made in 30 minutes (after a savory marinade time) and is a filling and nutritious meal to serve for dinner. It can also be made ahead for a meal prep lunch salad, and is full of delicious flavor. Items needed to make a Grilled Chipotle Lime Steak Fajita Salad Flank…
Do you ever have those moments where you need a solid breakfast or brunch dish to serve, but have NO IDEA what to make? I am solving your problem with this easy baked frittata recipe with spinach, and all the good greens! It’s also gluten-free, baked in a 9×13 pan, and is ready in under…
These easy banana overnight oats with chia seeds are vegan and gluten-free. Prep them in five minutes, and leave the rest of the work to the refrigerator. In the morning you have a delicious, nutritious breakfast waiting for you! Healthy and packed with fiber, this is an easy breakfast to take on the go. (This…
Who’s ready for Easter?! Who is ready for super easy Instant Pot Easter recipes to make in half the time? Yup, me too. Below you will find an incredible list of Instant Pot Easter recipes for every single meal. All of these are made in under 1 hour, and the best part is you don’t…
One of our main priorities as parents and caregivers is ensuring our children get the nutrients they need. I make sure my kids receive their daily fruit and veggie quota through smoothies. I am excited to share our 5 smoothie recipes for kids (and adults!) that taste yummy. Items needed to make smoothie recipes for…
