When you’re in the mood for a dose of chocolate for breakfast or brunch, but want something more nutritious and refined sugar free, then these healthy chocolate banana muffins (gluten free!) are your new BFF. And they are quickly made in a blender, with no refined sugars, in under 25 minutes! Now I’m your new BFF….
You have to make this Christmas tree cheese platter for a holiday party this year. Whether you’re throwing your own, or bringing something potluck style, this Christmas tree cheese board wins every time, because it is nutritious, festive, and takes just 5 minutes to make. Ingredients needed for a Christmas tree cheese platter Broccoli…
This hot fudge sauce recipe is the healthier, refined sugar-free homemade chocolate sauce version of the staple topping for all your desserts. Ice cream, cake, cookies… you name it, it pairs well! Or you can simply take a spoon to the jar and make it its own dessert! Items needed to make homemade chocolate sauce High-quality semi-sweet/dark chocolate…
It is crisp outside, and you feel like warming up with a bowl of soup. This creamy vegan butternut squash soup with apple is calling your name! Made with whole, seasonal, and nourishing ingredients, whip together this soup in only 45 minutes, and serve as an appetizer or dinner the whole family will love. Ingredients…
Make this apple and peanut butter sandwich as an easy and healthy snack. Naturally gluten-free and vegan, this can also be made nut-free. Whip this together in under 5 minutes for a snack the whole family will love! Items needed for an apple and peanut butter sandwich Apples Natural peanut butter Apple corer tool Cutting…
As an herbalist, it’s my goal to find natural and holistic approaches for the health of my family, community, and myself. Like this homemade elderberry syrup! It is a natural remedy for colds and flu, and for supporting the immune system. Learn how to make elderberry syrup with echinacea in 4 easy steps, using this tried…
Make this healthy banana split recipe as a better-for-you alternative to the traditional dessert. Serve as an afternoon snack, or as a twist on breakfast. Made with only 5 ingredients, this dish can be made in just 5 minutes. It’s a recipe the whole family will love. (Made in partnership with Bare Snacks, a brand…
Ants on a Log is a classic kid snack. Upgrade the traditional peanut butter and raisins combo with some other healthy spreads and toppings. This is the new and approved Ants on a Log recipe 3 ways, so both kids and adults can enjoy an easy snack that is made in 5 minutes. (This post…
Make this healthy berry crisp (gluten-free and vegan) easily in under 45 minutes. It’s a terrific comforting breakfast for a crowd, or a healthy dessert the WHOLE family will love (especially kids!). Serve with a dollop of coconut whipped cream or yogurt for a delightfully tasty and easy treat. (This post is created in partnership with Bare Snacks,…
These healthy strawberry popsicles contain only four ingredients and they are incredibly easy to make. (And they are vegan, paleo, and gluten-free!) The prep time takes only 5 minutes, and it’s also a recipe that kids love making! Gather together to enjoy these strawberry popsicles on a hot summer day. What you need to make…
