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Home » Dietary Needs

Dietary Needs

Dealing with food sensitivities and allergies can be frustrating, but these recipes can be sorted based on your specific dietary need, so you can enjoy recipes and meals! Dietary preferences from which you can choose include, gluten-free, dairy-free, vegan, vegetarian, nut-free, refined sugar-free, keto, Whole30, and Paleo.

Reader favorites include Easy Banana Overnight Oats (gluten-free and vegan) to Healthy Chocolate Muffins (gluten-free).

Easy and Healthy Chicken Salad Sandwich Recipe | chicken salad sandwich no mayo, chicken salad with grapes, healthy lunch ideas, quick lunch ideas, how to make chicken salad, easy lunch ideas for work, easy lunch ideas, no cook meals, summer recipes dinner, harvest snaps | The Butter Half

Easy and Healthy Chicken Salad Recipe

30-Minute Instant Pot Creamy Chicken Pasta

Chocolate cake with gooey middle and strawberries

Chocolate Molten Lava Cakes for Two (Gluten-Free)

Healthy Brown Rice Breakfast Bowl with Eggs and Spinach

Brown Rice and Egg Breakfast Bowl with Spinach

Up close shot of chocolate banana muffin wit chocolate chips on top

Healthy Chocolate Banana Muffins (Gluten-Free)

Broccoli, cheese, nuts, grapes, and berries in shape of Christmas tree

Christmas Tree Cheese Platter for a Holiday Party

Hot Fudge Recipe (Homemade Chocolate Sauce)

Hot Fudge Recipe (Homemade Chocolate Sauce)

overhead shot of butternut squash soup in white bowl with wooden spoon and white and green napkin

Butternut Squash Soup with Apple (Vegan)

stack of three apple and peanut butter sandwiches

Apple and Peanut Butter Sandwich (Gluten-Free, Vegan Snack)

Close up shot of bananas with strawberries, blueberries, greek yogurt, and almond butter

Healthy Banana Split Recipe (Gluten-Free)

Pull back image of small hand grabbing celery with peanut butter and raisins

Ants on a Log Recipe 3 Ways

angled shot of finished berry crisp in metal baking pan

Healthy Berry Crisp (Gluten Free + Vegan)

Overhead shot of strawberry popsicles on great plate with strawberries around it

Healthy Strawberry Popsicles (Vegan, Paleo, Gluten-Free)

Overhead shot of plate of watermelon and arugula salad with lemons

Watermelon Arugula Salad Recipe

Overhead shot of buddha bowl in white bowl

Vegan Buddha Bowl Recipe

Overhead shot of two white bowls with gazpacho and blue towel in background with ingredients

Authentic Spanish Gazpacho (Gluten Free + Vegan)

Overhead shot of meatballs in white bowl

15 Minute Instant Pot Italian Meatballs

Two tuna stuffed avocados on a white plat with cilantro and limes in background

Tuna Stuffed Avocados with Cilantro Lime Dressing

Overhead shot of two white plates steak, avocados, peppers, and salad on white and blue napkin.

Grilled Chipotle Lime Steak Fajita Salad

overhead shot of baked frittata in white cast iron 9x13 pan

Easy Baked Frittata Recipe with Spinach (Gluten-Free)

Big glass jar with overnight oats, red jam, and raspberries

Easy Banana Overnight Oats with Chia Seeds (Vegan, Gluten-Free)

Creamy Carrot Soup with Ginger + Coconut Milk (Vegan) | vegan soup recipes, carrot soup recipe, homemade soup recipes, easy soup recipes, fall soup recipes, recipes using fresh carrots, fresh carrot soup || The Butter Half via @thebutterhalf

Creamy Carrot Soup with Ginger + Coconut Milk (Vegan)

Homemade Vanilla Extract in an Instant Pot

Homemade Vanilla Extract in Your Instant Pot

How to Make Fudge | microwave fudge, easy fudge recipes, homemade fudge recipes, how to make fudge, christmas treat recipes, holiday treat recipes || The Butter Half via @thebutterhalf #fudgerecipe #homemadefudge #holidaytreats

How to Make Fudge (The Best Microwave Fudge Recipe)

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Abbey of the Butter Half

Hi, I'm Abbey!

Certified Holistic Nutritionist & Herbalist
I healed my body using holistic nutrition and herbs. And I believe you can, too. Here you will find nourishing recipes and wellness tips for the family, as well as my herbal cookbook, Root & Nourish. Because you can achieve your ultimate wellness goals using plants and whole foods. More About Abbey
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Nourishing recipes & wellness made easy.

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Reader Favorites

Healthy Brown Rice Breakfast Bowl with Eggs and Spinach

Brown Rice and Egg Breakfast Bowl with Spinach

Up close shot of chocolate banana muffin wit chocolate chips on top

Healthy Chocolate Banana Muffins (Gluten-Free)

Close up shot of bananas with strawberries, blueberries, greek yogurt, and almond butter

Healthy Banana Split Recipe (Gluten-Free)

angled shot of finished berry crisp in metal baking pan

Healthy Berry Crisp (Gluten Free + Vegan)

More...

Winter Recipes

Hot Fudge Recipe (Homemade Chocolate Sauce)

Hot Fudge Recipe (Homemade Chocolate Sauce)

overhead shot of butternut squash soup in white bowl with wooden spoon and white and green napkin

Butternut Squash Soup with Apple (Vegan)

Labeled bottle of elderberry syrup on marble stand

How to Make Elderberry Syrup

angled shot of finished berry crisp in metal baking pan

Healthy Berry Crisp (Gluten Free + Vegan)

More

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