These easy banana overnight oats with chia seeds are vegan and gluten-free. Prep them in five minutes, and leave the rest of the work to the refrigerator. In the morning you have a delicious, nutritious breakfast waiting for you! Healthy and packed with fiber, this is an easy breakfast to take on the go. (This…
Recipe Index
5 Smoothie Recipes for Kids (and Adults!)
One of our main priorities as parents and caregivers is ensuring our children get the nutrients they need. I make sure my kids receive their daily fruit and veggie quota through smoothies. I am excited to share our 5 smoothie recipes for kids (and adults!) that taste yummy. Items needed to make smoothie recipes for…
Healthy Chocolate Banana Muffins (Gluten Free)
When you’re in the mood for chocolate cake but want something more nutritious and not full of sugar, then these healthy chocolate banana muffins (gluten free!) are your new BFF. And they are made in a blender! With no refined sugars! In under 25 minutes! Now I’m your new BFF. Key items needed to make healthy chocolate…
3 Infused Water Recipes to Refresh and Hydrate
Let’s face it, drinking the daily recommended amount of water can be tough. Fortunately, I have three tried and true infused water recipes that refresh and hydrate. Here’s what you need to make 3 easy infused water recipes Citrus – I prefer lemons, limes, and oranges Strawberries or raspberries Fresh herbs – you want herbs that are sweet…
Creamy Carrot Soup with Ginger + Coconut Milk (Vegan)
Raise your hand if you need a nourishing and warming bowl of soup to snuggle up with. Say hello to this creamy carrot soup with ginger and coconut milk. It’s vegan and gluten free, so it can be served to everyone, but it still maintains a rich and smooth flavor and texture. Items needed to make…
Hot Fudge Recipe (Homemade Chocolate Sauce)
This hot fudge recipe AKA the best homemade chocolate sauce is the healthier version of the staple topping for all your desserts. Ice cream, cake, cookies… you name it, it pairs well! Or you can simply take a spoon to the jar and make it its own dessert! Items needed to make hot fudge recipe…
Christmas Tree Cheese Platter for a Holiday Party
You have to make this Christmas tree cheese platter for a holiday party this year. Whether you’re throwing your own, or bringing something potluck style, this Christmas tree cheese board wins EVERY. TIME. Ingredients needed for a Christmas tree cheese platter Broccoli Grapes Raspberries Snap peas Cheese Nuts Crackers Hummus Light and healthy appetizer for…
Homemade Peppermint Marshmallows + Healthy Hot Chocolate
There are a few ways to live your best life. One of them is making homemade peppermint marshmallows with healthy hot chocolate! (The old version of this recipe was made with Nutella. It’s also delicious, but I’ve since swapped out all the sugar to make small shift toward improving my gut health!) Tips for making homemade peppermint…
How to Make Fudge (The Best Microwave Fudge Recipe)
It’s family tradition to make fudge every Christmas, and I am going to teach you how to make fudge (and this is absolutely the best one bowl microwave fudge recipe out there)! We take it to all of our holiday parties, and the serving plate boasting these chocolate nuggets comes home empty. Every single time….
Soft Gingerbread Man Cookies + Ice Cream Sandwiches (Gluten Free)
My fellow food loving friends! We are rolling out of this holiday season with a bang, and it comes in the form of these delightfully adorable, equally delicious and soft gingerbread man cookies made into ice cream sandwiches. Oh yes, you better believe I smothered peppermint ice cream between two soft and chewy gingerbread cookies. How…