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  • Recipes
    • Appetizers and Snacks
    • Breads and Pastries
    • Breakfast and Brunch
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    • Sandwiches and Wraps
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    • Recipes
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      • Breads and Pastries
      • Breakfast and Brunch
      • Desserts
      • Drinks and Smoothies
      • Main Dishes
      • Salads
      • Sandwiches and Wraps
      • Sauces and Dressings
      • Side Dishes
      • Soups and Stews
      • Instant Pot Recipes
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    healthy recipes

    • How To Make Pickled Garlic
    • Homemade Orange Juice Recipe
    • Best Gluten-Free Blueberry Muffins Recipe
    • Best Spinach Smoothie
    • Healthy Chocolate Banana Muffins (Gluten-Free)
    • Butternut Squash Soup with Apple (Vegan)
    • Authentic Spanish Gazpacho (Gluten Free + Vegan)
    • 3 Infused Water Recipes to Refresh and Hydrate
    • Creamy Carrot Soup with Ginger + Coconut Milk (Vegan)
    • Best One Pan Baked Salmon Recipe with Herb Crust (Gluten Free)
    • Mood Boosting Green Smoothie (The Happy Smoothie!)
    • Easy + Healthy French Onion Dip (Gluten Free)
    • How to Make Instant Pot Applesauce (No Sugar, Gluten Free)
    • Easy Vegan Gluten Free Mac and Cheese Recipe (Made with Vegan Queso)
    • Vegan Baked Apples (Gluten-Free + No Refined Sugar)
    • Make this Healthy Lavender Smoothie to Reduce Stress and Anxiety
    • Refreshing Strawberry Caprese Salad (Gluten-Free + Vegetarian)
    • 5-Minute Vegan Gluten Free Bruschetta without Bread
    • Easy Instant Pot Hummus with Canned Chickpeas (Gluten Free, Vegan)
    • Easy Spinach and Tuscan Chicken Chopped Salad Pizza (Gluten Free)
    • 5-Minute Rotisserie Chicken Cobb Salad Recipe (Gluten-Free)
    • You Must Make These Easy Lemon Garlic Shrimp Zoodles
    • Avocado Ranch Ahi Tuna Poke Bowl with Mango (Gluten Free)
    • Easy Instant Pot Carnitas - How to Make Instant Pot Shredded Pork

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    Hi, I'm Abbey! Certified Holistic Nutritionist & Herbalist | I healed my body using holistic nutrition and herbs. And I believe you can, too. Here you will find nourishing recipes and wellness tips for the family, as well as my herbal cookbook, Root & Nourish. Because you can achieve your ultimate wellness goals using plants and whole foods.

    More about me →

    Reader Favorites

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    Summer Recipes

    • Best Gluten-Free Blueberry Muffins Recipe
    • Easy and Healthy Chicken Salad Recipe
    • 30-Minute Instant Pot Creamy Chicken Pasta
    • Healthy Berry Crisp (Gluten Free + Vegan)
    As seen in Pop Sugar, The Huffington Post, BuzzFeed, Shape, and more.

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