Welcome to The Butter Half!
Trending Recipes
- 15 Minute Instant Pot Italian Meatballs
- Easy Baked Frittata Recipe with Spinach (Gluten-Free)
- Easy No-Bake Cookies with Chocolate Chips and Peanut Butter
- Home Remedy Ear Infection Drops That Actually Work
- How to Make Fudge (The Best Microwave Fudge Recipe)
- How to Make Smoked Ribs with Honey Butter Brown Sugar
- Easy Banana Overnight Oats with Chia Seeds (Vegan, Gluten-Free)
- Herb Infused Oils - How to Make Herbal Oils with Dried Herbs

welcome!
About Abbey
Hi, I'm Abbey! Certified Holistic Nutritionist & Herbalist | I healed my body using holistic nutrition and herbs. And I believe you can, too. Here you will find nourishing recipes and wellness tips for the family, as well as my herbal cookbook, Root & Nourish. Because you can achieve your ultimate wellness goals using plants and whole foods.
as seen in:


subscribe!
Receive new posts each week!
Join my newsletter for latest recipes and updates!

Reader Favorites
- 15 Minute Instant Pot Italian Meatballs
- Easy Baked Frittata Recipe with Spinach (Gluten-Free)
- Easy No-Bake Cookies with Chocolate Chips and Peanut Butter
- Home Remedy Ear Infection Drops That Actually Work
- How to Make Fudge (The Best Microwave Fudge Recipe)
- How to Make Smoked Ribs with Honey Butter Brown Sugar
- Easy Banana Overnight Oats with Chia Seeds (Vegan, Gluten-Free)
- Herb Infused Oils - How to Make Herbal Oils with Dried Herbs

popular recipe!
Ginger Shots Recipe
Ginger shots are THE SHIT. As more and more information is uncovered about ginger and its multiple health benefits, it is quickly becoming a healthy diet staple.
Healthy Recipes
Browse healthy & delicious gluten-free recipes, that nourish you and your family. From breakfast, lunch, and dinner, to dessert, sides, and snacks, we have you covered for every event.
See more healthy recipes →
Dietary Needs
Dealing with food sensitivities and allergies can be frustrating, but these recipes can be sorted based on your specific dietary need, so you can enjoy recipes and meals! Dietary preferences from which you can choose include, gluten-free, dairy-free, vegan, vegetarian, nut-free, refined sugar-free, keto, Whole30, and Paleo.
See more dietary needs →