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    The Butter Half / Recipe Index / Side Dishes / Savory Roasted Brussels Sprouts And Veggies

    Savory Roasted Brussels Sprouts And Veggies

    By Abbey Rodriguez • Published: Feb 11, 2016 • Modified: Dec 18, 2019 • 1 Comment • This post may contain affiliate links.

    JUMP TO RECIPE PRINT

    We all know the best way to grow strong brussels is by eating our vegetables. Clearly, Mom will beam with pride when you make these savory roasted Brussels sprout and veggies. If you serve these to her (or your mother-in-law, sister, great Aunt Mildred) at dinner, you will get double the points and be the favorite child/relative—comes with a 100% Satisfaction Guarantee!

    Savory Roasted Brussels Sprouts And Veggies | how to roast Brussels sprouts, Brussels sprouts recipe, roasted vegetables, healthy vegetable side dishes || The Butter Half via @thebutterhalf #brusselssprouts #roastedveggies #vegetableside

    The best part about roasted Brussels sprouts and veggies

    The flavors and texture! The outside is crisp and savory, but the inside is tender and juicy. And I truly do not think you can beat the combo of Brussels sprouts, carrots and red onion. It's the reigning beauty queen of vegetable of medleys—well-rounded, diverse, flavorful, and might possibly possess the secret to world peace. (Don't ask me why I insist on personifying all of my food, it's just a wonderfully bad habit I never intend to break.)

    Savory Roasted Brussels Sprouts And Veggies | how to roast Brussels sprouts, Brussels sprouts recipe, roasted vegetables, healthy vegetable side dishes || The Butter Half via @thebutterhalf #brusselssprouts #roastedveggies #vegetableside

    You want to know the key to perfect roasted Brussels sprouts and veggies?

    Don't crowd or over-grease them. All they need is a light coat of oil, and some breathing room—kind of like a high-maintenance and moody woman who loves to sunbathe. (See what I mean by beauty queen? These Brussels sprouts apparently are total divas, but we put up with gifted divas because we like to reap the benefits of their talents, and in this case, flavors.)

    Savory Roasted Brussels Sprouts And Veggies | how to roast Brussels sprouts, Brussels sprouts recipe, roasted vegetables, healthy vegetable side dishes || The Butter Half via @thebutterhalf #brusselssprouts #roastedveggies #vegetableside

    Serve these as a side with chicken and rice, mix them in with pasta and Alfredo, or even eat them on their own as a vegan/gluten-free/dairy-free/every diet under the sun meal! Actually, you should make them to go with this super easy Instant Pot creamy chicken pasta.

    They are quick and simple to make. I promise you will love them. Grab the recipe below. Enjoy!

    Savory Roasted Brussels Sprouts And Veggies | how to roast Brussels sprouts, Brussels sprouts recipe, roasted vegetables, healthy vegetable side dishes || The Butter Half via @thebutterhalf #brusselssprouts #roastedveggies #vegetableside

    Savory Roasted Brussels Sprouts And Veggies | The Butter Half

    Savory Roasted Brussels Sprouts And Veggies

    By: Abbey Rodriguez
    PRINT PIN RECIPE
    These savory roasted Brussels sprouts and veggies are a quick and easy dinner side. Made in under 35 minutes and full of flavor and nutrients.
    Prep Time 5 minutes
    Cook Time 30 minutes
    Total Time 35 minutes
    Servings: 4 servings
    Calories: 188kcal

    Ingredients

    • 3 cups Brussels sprouts, halved about 1 pound
    • 2 cups baby carrots
    • 1 cup red onion chopped
    • 2 garlic cloves chopped
    • ¼ cup olive oil
    • Salt and pepper to taste

    Instructions

    • Preheat oven to 425°F.
    • Place your chopped Brussels sprouts, carrots, red onions and garlic on a baking sheet. Drizzle the olive oil and mix together with your hands until all the vegetables are lightly covered. Spread the vegetables out so they have room to breath. Sprinkle with salt and pepper to taste.
    • Bake on 425°F for 30 minutes until the vegetables are browned and slightly crisp on the edges. Serve immediately as a side or a main entree. Enjoy!

    Nutrition

    Calories: 188kcal | Carbohydrates: 15g | Protein: 3g | Fat: 13g | Saturated Fat: 1g | Sodium: 68mg | Potassium: 466mg | Fiber: 5g | Sugar: 6g | Vitamin A: 9325IU | Vitamin C: 61.2mg | Calcium: 60mg | Iron: 1.7mg

    If you love quick dinner recipe ideas like this, you must absolutely make these purple sweet potato fries and roast beef sandwiches!

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    Comments

    1. Thalia @ butter and brioche says

      May 25, 2016 at 11:14 pm

      love brussels sprouts! thanks for this delicious recipe. it's so easy and something i can see myself making.

      Reply

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    Hi, I'm Abbey! Certified Holistic Nutritionist & Herbalist | I healed my body using holistic nutrition and herbs. And I believe you can, too. Here you will find nourishing recipes and wellness tips for the family, as well as my herbal cookbook, Root & Nourish. Because you can achieve your ultimate wellness goals using plants and whole foods.

    More about me →

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