You having one of those days where you need to chill out and eat or drink something to take away the stress? This healthy lavender smoothie will definitely help reduce your stress and anxiety. I’ve taste-tested this multiple times, and my stomach is the ever-vigilant guide—it has basically filled the position as my life coach (#foodismylovelanguage).
All the lactating ladies, put ya hands up! (Beyonce’s new hit single, coming soon!) I’ve made no-bake lactation cookies with fenugreek and brewer’s yeast that actually work! And they’re vegan and gluten-free, so they should fit with most dietary restrictions. How long does it take for no-bake lactation cookies to increase milk supply? My Instagram