Make A Spooky Halloween Boo-fast

Halloween boo-fast (breakfast) is my almost favorite meal of the year! (Thanksgiving is obviously the number one meal, AND I am hosting this year, but more on that later.) We started this tradition last year, and it is too cute not to share.

Spooky Halloween Boo-Fest will start your day out right

It's nothing fancy or time-consuming, and it is healthy since we will be gorging ourselves with candy in a few short days. Also, this is a good option for the picky eaters in your life. I've never met a person who doesn't like cereal, and parfaits are like eating ice cream for breakfast but it's healthy. That's a win-win, my fellow ghouls.

Hope you give this Halloween breakfast a try! It's spooktacular! Grab the instructions and recipes below and enjoy.

📖 Recipe

Make A Spooky Halloween Boo-fast

By: Abbey Rodriguez

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It's nothing fancy or time-consuming, and it is healthy since we will be gorging ourselves with candy in a few short days. Also, this is a good option for the picky eaters in your life. I've never met a person who doesn't like cereal, and parfaits are like eating ice cream for breakfast but it's healthy. That's a win-win, my fellow ghouls.

Prep Time 10 minutes minutes

Cook Time 10 minutes minutes

Total Time 20 minutes minutes

Servings: 3 servings

Calories: 1101kcal

Ingredients

• 3 cups cereal
• 3 cups milk
• 3 tangerines
• 3 cups granola
• 3 cups vanilla yogurt
• 3 pie pumpkins
• Milk glasses
• Black masking tape
• Disposable cups

Instructions

• To make the ghost milk bottles, cut out two eyes and a mouth for each bottle and adhere.
• For the pumpkin cereal bowls, hollow out all three pumpkins and place a disposable cup in the hole. Pour your favorite cereal in the cup.
• To make the candy corn parfaits, pour in 1 cup of granola in the bottom, one peeled tangerine in the middle, and top with vanilla yogurt.
• Serve it all together and enjoy this fantastically spooky boo-fast!

Nutrition

Calories: 1101kcal | Carbohydrates: 171g | Protein: 38g | Fat: 34g | Saturated Fat: 9g | Cholesterol: 36mg | Sodium: 548mg | Potassium: 1704mg | Fiber: 14g | Sugar: 87g | Vitamin A: 2100IU | Vitamin C: 25.5mg | Calcium: 855mg | Iron: 16.5mg