Chocolate Cinnamon Chia Seed Pudding
Make this chocolate cinnamon chia seed pudding for a healthy morning breakfast or treat. The health benefits of chia seeds will help you feel your best, and you can also use this as an egg substitute for vegan baking!
Servings 4 servings
- 2 cups organic whole milk or almond milk for vegan/dairy-free option
- 1/4 cup maple syrup
- 1/4 cup cocoa powder
- 1/2 teaspoon cinnamon
- 1/2 teaspoon vanilla extract
- 1/2 cup chia seeds
In a mixing bowl, whisk together milk and maple syrup. Add in the cocoa powder and cinnamon, and whisk until smooth and foamy. Add in the vanilla and chia seeds last and give it a good stir.
Seal the bowl and refrigerate for at least 5 hours, or overnight. Make sure to stir it once in the middle of setting up to mix any chia seeds and that fall to the bottom. Once it is ready, stir again to mix together flavors and serve cold. Add fresh berries or whipped cream for an additional tasty topping. Enjoy!
Calories: 246kcal | Carbohydrates: 31g | Protein: 8g | Fat: 11g | Saturated Fat: 3g | Cholesterol: 12mg | Sodium: 58mg | Potassium: 374mg | Fiber: 9g | Sugar: 18g | Vitamin A: 200IU | Vitamin C: 0.3mg | Calcium: 301mg | Iron: 2.4mg