Hemp Milk Recipe

Hemp Milk Recipe

I n g r e d i e n t s

-½ cup hemp hearts (shelled hemp seeds) - 4 cups water - 1 tsp maple syrup

Step 1: In a blender or food processor, add the hemp hearts, water, and maple syrup.

Step 2: Blend on high for 1-2 minutes until the hemp is blended into the water and the mixture is creamy.

Step 3: If you’d like a very smooth hemp milk, you can strain the mixture through a cheesecloth. Serve and enjoy!

Hi, I'm Abbey!

The Butter Half is my food blog where you will find nourishing recipes and wellness tips for the family, as well as my herbal cookbook, Root & Nourish.