Beetroot Juice Recipe

beetroot juice in a glass with a light colored background

This beetroot juice recipe not only creates the most beautiful colored juice but also gives your body so many antioxidants, vitamins, and minerals. If you want a vegetable that has the ability to improve heart health, lower blood pressure, and give your body folate, potassium, vitamin C, fiber, and more homemade beet juice is for you!

Course Drinks

Keyword homemade juice, homemade beetroot juice, beetroot juice recipe, beet juice

Prep Time 15 minutes

Servings cup

Calories 228kcal

Author Abbey Rodriguez

Ingredients

14 oz medium beets (weighed, without leaves or peels) (washed, peeled, and cut into eighths)
1 cup water

Instructions

Add the beets into the blender along with ½ cup of water.
Run the blender for 3-5 minutes, until the beets are completely broken down and the mixture is in a slushy-like consistency. If you need to add more water to get the right texture, you can do so!
Place a colander over a bowl. Then line the colander with cheesecloth. Pour the beet juice into the colander, using the cheesecloth to catch any large pieces. Strain the juice until just the beet juice is left in the bowl below.
Serve and enjoy!

Notes

You can squeeze the cheesecloth to remove as much beet juice as possible.
You may want to add some flavorings to the beetroot juice for more flavoring. Good additions would be apple juice, carrot juice, orange juice, ginger juice, or anything else that sounds good.
The more water you add, the more watered down the juice will be. Add enough water that the beet pulp makes a slushy-like consistency, but don’t add too much or you will dilute the flavor.

Nutrition