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How to Make Superfood Mermaid Toast

Want to step up a simple breakfast go-to? Try this superfood mermaid toast to give it a pop of color and extra nutrients.
Course Breakfast
Cuisine American
Keyword easy breakfast recipe, kid-friendly recipes, mermadi toast
Prep Time 2 minutes
Cook Time 3 minutes
Total Time 5 minutes
Servings 1 serving
Calories 62kcal


  • Toast
  • 1-2 tablespoons cream cheese
  • 1 teaspoon spirulina powder
  • 1 teaspoon beet root powder
  • 1 teaspoon hibiscus powder
  • Bare Snacks Chia Coconut Bites


  • Spread a thick layer of cream cheese on toast. Sprinkle spirulina powder on the side. Use a knife to carefully mix in the powder, making swirling motions. Spread it to the other side for full coverage.
  • Add a pinch more of powder for darker pigment to create an ombre look.
  • Repeat steps 1-2 with beet root and hibiscus powders. Enjoy!


Calories: 62kcal | Carbohydrates: 2g | Protein: 2g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 15mg | Sodium: 81mg | Potassium: 40mg | Sugar: 1g | Vitamin A: 195IU | Vitamin C: 0.9mg | Calcium: 14mg | Iron: 1.3mg