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Healthy Peanut Butter Banana Popcorn | The Butter Half
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Healthy Peanut Butter Banana Popcorn

Healthy peanut butter banana popcorn is a quick treat to make for the family. Whether it's for a snack or a movie, this will be a recipe to go peanuts over.
Course Snack
Cuisine American
Keyword peanut butter banana, peanut butter popcorn
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 10 servings
Calories 383kcal
Author Abbey Rodriguez
Cost $6

Ingredients

  • ¼ cup coconut oil
  • 1 cup popcorn kernels
  • 1 cup peanut butter
  • ½ cup organic agave nectar
  • ½ teaspoon vanilla extract
  • 2 cups banana chips
  • Pinch of salt

Instructions

  • Heat coconut oil in a large pot on the stovetop on medium-high heat. Add in kernels and cover. Allow kernels to heat and pop, about 1-2 minutes. Remove from heat.
  • In a small mixing bowl, whisk together peanut butter, agave, and vanilla. If it is too thick, you may microwave it for 30 seconds to get it more runny.
  • Pour the popcorn in a large bowl, and stir in the peanut butter mixture until it is thoroughly covering the popcorn. Add in banana chips (you can crush them into smaller pieces if desired) and sprinkle with salt. Enjoy!

Notes

You can use high fructose corn syrup or honey in place of agave nectar. Substitute with almond butter for peanut allergies.

Nutrition

Calories: 383kcal | Carbohydrates: 35g | Protein: 8g | Fat: 24g | Saturated Fat: 12g | Sodium: 121mg | Potassium: 303mg | Fiber: 4g | Sugar: 16g | Vitamin A: 15IU | Vitamin C: 1.1mg | Calcium: 14mg | Iron: 1.2mg