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Triple Berry Smoothie Bowl

The nice thing about this berry smoothie bowl is the simple ingredients and how quickly it whips up. It’s vegan-friendly and doesn’t require a smattering of fancy ingredients you most likely wouldn’t have on hand without an exhausting trip to Whole Foods.

Course Breakfast
Cuisine American
Keyword easy breakfast recipe, kid-friendly recipes, smoothie bowl
Prep Time 2 minutes
Cook Time 3 minutes
Total Time 5 minutes
Servings 2 servings
Calories 224 kcal

Ingredients

  • 2/3 cup frozen raspberries
  • 2/3 cup frozen blueberries
  • 2/3 cup frozen blackberries
  • 1/2 cup almond milk
  • 1/2 cup vanilla Greek yogurt
  • 1 tablespoon chia seeds
  • 1 tablespoon shredded coconut
  • 1 banana

Instructions

  1. Blend together the frozen berries (about 2 cups total), milk, yogurt, and chia seeds until smooth.
  2. Pour into bowls and top with shredded coconut, sliced bananas, and remaining berries. Enjoy!
  3. Feel free to substitute different berries and add homemade granola.
Nutrition Facts
Triple Berry Smoothie Bowl
Amount Per Serving
Calories 224 Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 1g6%
Cholesterol 1mg0%
Sodium 111mg5%
Potassium 462mg13%
Carbohydrates 41g14%
Fiber 10g42%
Sugar 24g27%
Protein 8g16%
Vitamin A 165IU3%
Vitamin C 30.4mg37%
Calcium 137mg14%
Iron 1.3mg7%
* Percent Daily Values are based on a 2000 calorie diet.