No-Bake Lactation Cookies with Fenugreek (Vegan + Gluten-Free)
The most effective no-bake lactation cookies with fenugreek and brewer's yeast. They will help increase your milk supply and are vegan and gluten-free.
Prep Time 8 minutes
Cook Time 2 minutes
Total Time 10 minutes
Servings 12 cookies
- 2 tablespoons pure maple syrup
- 1/3 cup melted coconut oil
- 1/2 cup peanut butter or any nut butter
- 1/2 cup pitted dates
- 1 cup oatmeal
- 1/4 cup flaxseed
- 2 tablespoons chia seeds
- 1/4 cup brewer's yeast
- 5 fenugreek capsules
- 1 cup chocolate chips dairy-free fore vegan
- 1/4 teaspoon ground cinnamon
- 1/2 teaspoon vanilla
Add the maple syrup, coconut oil, and peanut butter to a food processor. Add in dates and blend until chopped.
Add in oatmeal, flaxseed, chia seeds, brewer's yeast. Break fenugreek capsules and add in powder. Add in chocolate chips, cinnamon, and vanilla. Pulse to blend until mixed and the dough pulls together.
Use a small cookie scoop to form them into drop-sized cookies. You can eat them immediately, but for best results, place in a sealed container and chill one hour or overnight. Snack on them as needed to boost milk supply!
Calories: 259kcal | Carbohydrates: 23g | Protein: 5g | Fat: 17g | Saturated Fat: 8g | Cholesterol: 2mg | Sodium: 62mg | Potassium: 167mg | Fiber: 3g | Sugar: 16g | Vitamin A: 35IU | Vitamin C: 0.1mg | Calcium: 52mg | Iron: 1mg