Make this healthy banana split recipe as a better-for-you alternative to the traditional dessert. Serve as an afternoon snack, or as a twist on breakfast. Made with only 5 ingredients, this dish can be made in just 5 minutes. It's a recipe the whole family will love.
(Made in partnership with Bare Snacks, a brand I love and have been using for years!)
Ingredients needed to make this healthy banana split recipe
- Banana
- Plain Greek yogurt
- Strawberries
- Blueberries
- Granola
- Bare Snacks strawberry banana chips (or any of their amazing fruit chips!)
- Almond butter
Step-by-step instructions
Step 1: Cut one banana in half. Cut those two halves in half vertically, so you have four long pieces.
Step 2: Top with plain Greek yogurt, and smooth out with the back of the spoon. Add sliced strawberries, blueberries, granola, Bare Snacks strawberry banana chips, and drizzle with melted almond butter. Serve immediately.
Helpful tips for making this healthy banana split recipe
- Use a sharp paring knife to cut the banana so it makes a clean cut and doesn't get mushy when slicing.
- Be sure to melt the almond butter in a microwave safe bowl for 30 seconds. Depending on the consistency of your almond butter, it may need to be melted for an additional 15 seconds. Stir between each heating, and do not heat longer than 1 minute to avoid ruining the almond butter.
- Feel free to use other fruits and toppings on hand.
Health benefits and nutrition facts about this healthy banana splits
As a certified holistic nutritionist and herbalist, it's my goal to help you feel satisfied and happy with your food choices, while nourishing your body. The ingredients in this recipe are the perfect example. And here is why:
- Bananas are a great source of fiber, vitamin B6, potassium and other nutrients and minerals (source).
- Greek yogurt contains 24 grams of protein in one ¾ cup serving. Protein is a nutrient that keeps our bodies feeling full longer, and helps burn fat and build muscle (source). Make sure to use plain Greek yogurt to avoid excess added sugars.
- Strawberries and blueberries contain ample amounts of anthocyanins, a powerful antioxidant which supports the body's ability to protect from harmful free radicals and lower oxidative stress. (source)
- Refined sugar is clinically proven to be a harmful and highly addictive substance, with side effects ranging from mood disorders, sleep disruption, and imbalanced gut flora (source). Which is why our family opts for healthy and simple snacks and toppings like Bare Snacks strawberry banana chips. They have a range of dried fruit chips. We add them to recipes like my 5-star rated easy banana overnight oats and healthy berry crisp, in addition to this healthy banana split. They are also delicious on their own as an after school snack.
- Almond butter is a great plant-based source of protein, and adds a great texture and flavor to top of the snack!
If you like this recipe, try these easy snacks too!
- Ants on a Log Recipe 3 Ways
- Health Berry Crisp (Gluten-Free & Vegan)
- Healthy Chocolate Banana Blender Muffins
If you try this health banana split recipe, or any other recipe on the blog, please let me know how you like it in the comments below. I absolutely love hearing from you! You can also FOLLOW ME on Instagram, Pinterest and Facebook, for more nourishing recipes like this, and behind the scenes cooking and holistic wellness tips!
Healthy Banana Split Recipe
Ingredients
- 1 banana
- ¾ cup plain Greek yogurt
- 5 strawberries quartered
- ¼ cup blueberries
- ½ cup granola
- ¼ cup Bare Snacks strawberry banana fruit chips
- 2 tablespoon almond butter
Instructions
- Cut the banana in half. Cut those two halves in half vertically, so you have four long pieces.
- Top with plain Greek yogurt, and smooth out with the back of the spoon. Add sliced strawberries, blueberries, granola, Bare Snacks strawberry banana chips, and drizzle with melted almond butter. Serve immediately.
Notes
- Use a sharp paring knife to cut the banana so it makes a clean cut and doesn't get mushy when slicing.
- Be sure to melt the almond butter in a microwave safe bowl for 30 seconds. Depending on the consistency of your almond butter, it may need to be melted for an additional 15 seconds. Stir between each heating, and do not heat longer than 1 minute to avoid ruining the almond butter.
- Feel free to use other fruits and toppings on hand.
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